And I can't wait to see what my buddies all think of me
Just imagine how much cooler I'll be
In summer…
Hello ladies! We know what’s on your mind. Unlike Olaf from Frozen, you must be wishing to look hotter. Isn’t it? We know you are making a mental note of working out each day to get that beach body to show off on your vacation on a beach somewhere. Worry not. With our suggestions for blasting workouts you should be ready for vacations soon. All you got to do is KEEP AT IT. That fat is not going to melt itself.
Summer is around the corner and just like everyone you too must be looking up places to take a holiday to. You can begin your shopping for a new beach wardrobe as you can rock those outfits only with a toned body. Whether you are wearing a one-piece or a cover up over those hot pants, flabbiness is never attractive. Shed the fat you have gained over the holidays and detox from the workout hibernation mode.
You can do these workouts anywhere and anytime. If you live by the beach, perfect! Nothing better than the soothing sound of the waves to motivate you and set the mood (for workout, we mean). If you life far far away from a water body, don’t worry. Hang a two-piece swim suit and glance at it during your workout. Enough said.
For these workouts, you don’t need any equipment except a yoga mat. Also remember that fitness and nutrition go hand in hand. Control your diet and eat proportionately to complement your workout. Don’t forget to hydrate! These workouts have been arranged from easy to difficult.
1. Easy
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2. Moderate
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3. Difficult
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| www.toneitup.com |
http://www.fitnessmagazine.com/workout/lose-weight/bikini-season/get-your-best-beach-body-ever-in-21-days/
http://www.fitnessmagazine.com/workout/lose-weight/bikini-season/get-a-bikini-body-in-4-weeks/
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