So here we are again talking about fitness, only this time we talk about a Bikini Dream Figure. Does that remind you of something? Victoria’s Secret Angels perhaps?! Let’s take a sneak peek at the hard work and drills that these beauties do to stay in perfect shape.
HYDRATION!
Keeping yourself hydrated is one of the major rules of losing weight. If your body is dehydrated, it is more difficult for your blood to circulate throughout the body. Keeping it to be another stress that can put a burden on weight loss. So! These Angels drink a lot of water...a lot of water!
EXERCISE!
It is a part of the entire picture! Exercising represents 20% of the entire equation as per studies. It is a huge component of staying healthy as also becoming an Angel while achieving a dream body.
DIET! DIET! DIET!
Exercising or dieting alone, won’t do the needful. While we burn our calories with regular work outs, watching our calorie intake is also important. These two factors together consist of the major portion of the entire routine. To stay fit, we eat healthy, but to get that Angel figure, we need to eat with proper selection. We must imagine what these Angles have on their plates..
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It is not a piece of cake to maintain that VICTORIA’S SECRET ANGEL reputation. All the Angels do a lot to maintain that washboard abs. Whether it is kick-boxing or cardio, pilates or weight training! To enhance the effects of the weight-loss routine one must be engaged with some kind of fitness drills!
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