7 Indian Summer Drinks for this season!

The Indian Summer can be quite harsh, forcing you to spend most of your time indoors. In addition to that, this is also the time of the year when you will start craving some healthy-refreshing drinks that keep you hydrated throughout. Here are some of the best summer drinks that will allow you to sustain through a hot day while also providing a number of health benefits.

1. Aam Panna

Only available during the summers, the Vitamin C in this drink offers great nutritional value. In addition to this, this healthy drink is also rick with antioxidants. This great thirst quencher is a must have in the Indian summers.

2. Imli ka Paani

The taste of tamarind can give your taste buds the much needed twist this summer. In addition to keeping your spirits up, this drink is sure to keep you healthy and hydrated all summer long.

3. Lassi

Lassi is great during the summers since it promotes digestive enzymes and aids in digestion. This drink is great for those who have stomach problems during the summer and is a natural remedy for constipation, bloating and other stomach disorders.

4. Coconut Water

The healthiest choice you will make this summer is to do away with all the soda and rely on natural, chemical free, delicious drinks such as coconut water when the temperatures are soaring outside. Coconut water is also fat free, allowing you to consume it without any worries.

5. Butter Milk

Also known as Chaas in many aprts of India, this drink is an excellent thirst quencher during the summers. It is known to digest three times faster than regular milk and keeps you cool and hydrated during the summer days. Add some mint leaves for additional cooling effect. Chaas is also known to help in the digestion process.

6. Ganne ka Ras

Sugarcane juice is not also excellent to help you fight the sweltering heat, but it also helps you stay away from many summer diseases. Sugarcane juice allows you to get that much needed boost in energy on long summer days when it is just too hot outside.

7. Pudine ka Sharbat

A mixture of lemon and mint, get a great boost of Vitamin C along with the health benefits of mint associated with digestion. This refreshing drink is something you can have multiple times a day to keep cool and calm during the summers.

With a number of great Indian drinks to choose from, you will be able to get through summer without getting irritable and feeling dehydrated.

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